Stress relief
Restless nights
Recovery
Eye fatigue
Mental overloadSavasana
Corpse Pose
屍のポーズ
Lie back, let the whole body soften, and simply notice the breath.
Fully release the whole body and observe only the breath.
Saved for nights like this
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Poses for this
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Get started for freeThis content is for educational purposes only and is not medical advice. If you have pain, injury, pregnancy-related concerns, or a medical condition, consult a qualified healthcare professional before practicing.